Cherry Blossoms on Moss St.

Services at Moss Healthcare, Victoria BC

Dr. Alexis Blanks B.SC, ND | January 4, 2019

It’s been 3 lovely years now since Dr. Alexis & Dr. Shannon of Flourish Naturopathic moved our business to Moss Healthcare in Victoria, BC and wow, how it’s grown! We are happy to work with the array of talented practitioners and an amazing support staff, who we are grateful for every day. Many of you remark …

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An article about wellness and nature from a naturopathic doctor.

The Nature of Wellness

Dr. Alexis Blanks B.SC, ND | January 3, 2019

I’d like to tell you about something amazing that you can do to improve your health and wellness (hint: it’s not a way of eating, a new supplement or a new exercise fad). Taken for granted too often, there’s a tonne of scientific data that supports and illustrates how being in more natural environments can …

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Achieve Your Health Goals

Achieve Your Health Goals

Dr. Shannon Sarrasin, ND | January 1, 2019

By Dr. Shannon Sarrasin, ND You are your own best doctor. This is what I tell my patients when they first start working with me. The daily lifestyle choices that you make contributes to the landscape of your body, mind and overall state of health. Lifestyle factors can either be a detriment to your health …

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Top 5 Health Tips for Summer

Top 5 Summer Health Tips from a Naturopathic Doctor

Dr. Shannon Sarrasin, ND | July 12, 2017

The warm days of summer have arrived. This is a great opportunity to be active, spend time in nature and relax with family and friends. The following tips will help you support your overall health and wellness this summer. Stay Sun Safe For long days at the beach, the best protection is to cover up. …

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child eating vegetables

Raising Children Who Eat Vegetables

Dr. Alexis Blanks B.SC, ND | July 10, 2017

A healthy diet will have a massive impact on our children’s lifelong health. A family that eats well will be happier, more productive, sick less and have more time for the important things. One of the most important ways I aim to support my children’s health is by feeding them good healthy food with lots …

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This seasonal newsletter is written by our Naturopathic Doctors and strives to support & inspire women, children, and family health using natural and preventative medicine.