FLOURISH NATUROPATHIC IS NOW OFFERING TELEHEALTH VIDEO OR PHONE CONSULTS TO NEW AND EXISTING PATIENTS   |   Victoria, BC

Cabbage: Why this practical, healthy and inexpensive vegetable should be a fixture in your fridge.

Ode to Cabbage

Dr. Alexis Blanks B.SC, ND | January 31, 2021

Why this practical, healthy and inexpensive vegetable should be a fixture in your fridge. As naturopathic doctors know well, achieving and maintaining good health has so much to do with our lifestyle and all of the little practices and habits that we adopt. Today, I’d like to talk about the benefits of eating cabbage regularly. …

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Lowering Alcohol Consumption For Better Health

Lowering Alcohol Consumption For Better Health

Dr. Alexis Blanks B.SC, ND |

Ideas to help you drink less and feel better. Our long history with alcohol is woven into the fabric of many of our cultural traditions and norms. It’s a passion for some, a way to manage (or forget) stress and a standard expectation at many celebrations and events. So when it comes to a discussion …

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Important Flourish Naturopathic Updates

Dr. Shannon Sarrasin, ND | June 8, 2020

We want to start by thanking our wonderful community for your patience during the pandemic as we have learned new technology and adapted to providing virtual health consults from home. We have missed you all so much and are happy to welcome you back to our clinic space at Moss Healthcare. We will continue to offer …

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Safety First. Our plan for reducing the risk of exposure to the virus that causes COVID-19 for both patients and the practitioners within our clinical setting.

Steps We are Taking to Keep Patients and Staff Safe

Dr. Alexis Blanks B.SC, ND |

This plan was developed with the goal of reducing the risk of COVID-19 exposure for both patients and the practitioners within our clinical setting. Here, we identify the actions that we (Flourish naturopathic doctors) commit to, and that all visiting patients must commit to, in order to resume in-person consultations. The main aspects of the …

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Oatcake recipe

Oatcakes

Dr. Alexis Blanks B.SC, ND | February 17, 2020

Oatcakes. A delicious vegan, gluten-free recipe with no added sugar. Eating whole foods is the number one nutritional principle I teach my patients. That is, eating food as close to natural with as little processing and additives as possible. This ensures the best quality of food and helps us to avoid ingredients that diminish our …

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This seasonal newsletter is written by our Naturopathic Doctors and strives to support & inspire women, children, and family health using natural and preventative medicine.