Beat Back Those Winter Blues

Beat Back Those Winter Blues

By Dr. Alexis Blanks, Naturopathic Doctor   It’s 2 p.m. and I need the lights on to see across my normally bright living room – outside there isn’t even a hint of blue sky as the rain comes steadily down. We’re in the depths of winter, a time...
Holiday Fundraising Clinic

Holiday Fundraising Clinic

Holiday Fundraising Clinic: Improve Your Health And Help Refugees Saturday December 17th 2016 An opportunity to raise money to support Syrian refugees who are being resettled in Victoria and see a naturopathic doctor, chiropractor or psychologist. New patients are...
Healthy Magic Muffins

Healthy Magic Muffins

  I love making muffins! They are so versatile and a healthy portable snack, perfect when you have kids! This recipe was given to me by a friend after I enjoyed some that she made. My favourite thing about these is the versatility, you can add all sorts of...
PMS – A Natural Approach

PMS – A Natural Approach

Lots of women suffer from PMS, but does that mean that it’s normal? Working as a naturopathic doctor has taught me that just because PMS is common doesn’t mean that it is inevitable. Natural medicine offers us many avenues for treatment; you don’t...