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The Ultimate On-the-Go Chia Breakfast (High-Protein + High-Fibre)

The Ultimate On-the-Go Chia Breakfast (High-Protein + High-Fibre)

If you’re looking for a breakfast that’s nutrient-dense, travel-friendly, and takes minimal effort to prepare, this Chia Seed Power Bowl is your new go-to. Packed with protein, fibre, healthy fats, and antioxidants, it’s the kind of meal that fuels you for hours—whether you’re heading to a conference, a hiking trail, or just another full workday.

Ode to Cabbage

Ode to Cabbage

Why this practical, healthy and inexpensive vegetable should be a fixture...