Flourish Naturopathic now offers Video Telehealth and In Person Consults
1608 Camosun St., Victoria, BC
Dr. Alexis Blanks B.SC, ND | August 16, 2016
Lots of women suffer from PMS, but does that mean that it’s normal? Working as a naturopathic doctor has taught me that just because PMS is common doesn’t mean that it is inevitable. Natural medicine offers us many avenues for treatment; you don’t have to suffer symptoms every month. Premenstrual Syndrome (PMS) refers to the …
Dr. Shannon Sarrasin, ND | July 12, 2016
Herbs have much to offer in nutritional value and are an ideal addition to a healthy diet. Nourishing herbs should be consumed regularly as they offer a rich assortment of minerals, vitamins and phytochemicals which promote good health and healing. Mineral rich herbs help to replete iron stores, build strong bones, and give strength to …
Dr. Alexis Blanks B.SC, ND | July 5, 2016
Feel happier, calmer and more content. A simple wellness tool for parents, partners, friends and loved ones. We create our reality. Our bodies and minds are listening to and are therefore shaped by our thoughts. What we think and tell ourselves about the world can make us stronger and more resilient, or weaken us. Ten …
Dr. Alexis Blanks B.SC, ND | June 13, 2016
One of the keys to making healthy delicious food is knowing how to make salad dressing. Dressings and sauces can make plain food so much more exciting and enjoyable. It doesn’t need to stop at what you put on your lettuce either, think quinoa (or other grains) salad, warm roasted vegetable salad, or even …
Dr. Alexis Blanks B.SC, ND | May 30, 2016
According to Health Canada, approximately 16% of women and 11% of men will experience major depression in their lives. That doesn’t include those who may experience mild to moderate depression. Depression can significantly impact quality of life, lead to lost time at school and work, affect relationships and contribute to other chronic diseases. Antidepressant drugs …
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Flourish Naturopathic now offers Video Telehealth and In Person Consults
1608 Camosun St. | Victoria, BC V8T 3E6
Dr. Alexis: 250-880-0752 Dr. Shannon: 250-884-3825
