Flourish Edits

Bliss balls have become my new favourite snack! They are easy to make and are packed with raw, delicious, nourishing ingredients. Add some Maca powder and you have the perfect energizing snack that can be enjoyed by the whole family. Maca is a root from Peru that...

By Dr. Alexis Blanks, Naturopathic Doctor   It's 2 p.m. and I need the lights on to see across my normally bright living room – outside there isn't even a hint of blue sky as the rain comes steadily down. We're in the depths of winter, a time when people have...

Holiday Fundraising Clinic: Improve Your Health And Help Refugees Saturday December 17th 2016 An opportunity to raise money to support Syrian refugees who are being resettled in Victoria and see a naturopathic doctor, chiropractor or psychologist. New patients are...

  I love making muffins! They are so versatile and a healthy portable snack, perfect when you have kids! This recipe was given to me by a friend after I enjoyed some that she made. My favourite thing about these is the versatility, you can add all sorts of...

It can be an itchy, scratchy world for eczema sufferers! Eczema is a chronic inflammatory skin condition that leads to red, irritated, cracked and swollen skin. It tends to run in families and is associated with allergies and asthma. Topical steroid creams are the...

With school underway, many parents are pulling out their hair trying to come up with lunch box ideas that will please their child yet still pack a nutritional punch. With the right balance of nutrients in their diet, kids will feel energized, and have a strong...