AT MOSS STREET HEALTHCARE CENTRE   |   Victoria, BC

Weight Loss

We are here to help you to achieve and maintain a healthy body weight.

You may have tried multiple “diets” or weight loss approaches. You may have succeeded in watching your weight go down, only to despair as it creeps back up. Or perhaps you have never lost weight before, and are now considering making a change for the first time.


Most of us are aware that losing weight will do more than change our appearance.

Weight loss can give us more energy and help to prevent and treat many conditions such as inflammation, arthritis, depression, hormone imbalance, hypertension, diabetes, high cholesterol, and infertility.

As naturopathic doctors, we know there is no one-size-fits-all solution for achieving and maintaining a healthy body weight.

The best approach takes into consideration the individual, and the many factors involved for that person. It’s not just about how much we eat and how much we exercise. It also has to do with our mood, social interactions, how we cope with stress, hormone balance, blood sugar balance, sleep quality, food sensitivities…the list goes on!

How we will help:
  • We offer a detailed health assessment to identify the underlying cause of why you are struggling with weight.
  • We take a holistic approach and will address and treat other health concerns that may be holding you back from reaching your goals.
  • We will work with you to find a sustainable eating plan suited to your individual needs.
  • As your health advocate, we will listen to your concerns, and create an individualized health and wellness program for you. More than a diet, this is about lifestyle!
  • As you journey towards better health we will monitor your progress and tweak the plan accordingly, knowing that life situations are constantly changing.

So let’s get started!

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This seasonal newsletter is written by our Naturopathic Doctors and strives to support & inspire women, children, and family health using natural and preventative medicine.